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SIMEON ONUH

2025-06-06 11:47:41

We all need to know About Hepatitis B and how to manage it

Here are some additional details on managing Hepatitis B:

_Medical Management_

1. Antiviral therapy: Medications like tenofovir, entecavir, or adefovir can help suppress the virus.
2. Regular blood tests: Monitor liver function, viral load, and liver damage.
3. Liver ultrasounds: Regular check-ups to monitor liver health.

_Lifestyle Changes_

1. Healthy diet: Focus on nutrient-rich foods, fruits, and vegetables.
2. Exercise regularly: Maintain a healthy weight, improve overall health.
3. Avoid alcohol: Limit or avoid alcohol to reduce liver damage risk.
4. Quit smoking: Smoking can worsen liver disease.

_Prevention_

1. Vaccination: Ensure family members and close contacts are vaccinated.
2. Safe sex practices: Use protection to reduce transmission risk.
3. Avoid sharing personal items: Toothbrushes, razors, or needles.

_Support and Resources_

1. Consult your healthcare provider: Regular check-ups and guidance.
2. Support groups: Connect with others living with Hepatitis B.
3. Online resources: Websites like the World Health Organization (WHO) or Hepatitis B Foundation.

Would you like more information on Hepatitis B or resources for support?

We all need to know About Hepatitis B and how to manage it Here are some additional details on managing Hepatitis B: _Medical Management_ 1. Antiviral therapy: Medications like tenofovir, entecavir, or adefovir can help suppress the virus. 2. Regular blood tests: Monitor liver function, viral load, and liver damage. 3. Liver ultrasounds: Regular check-ups to monitor liver health. _Lifestyle Changes_ 1. Healthy diet: Focus on nutrient-rich foods, fruits, and vegetables. 2. Exercise regularly: Maintain a healthy weight, improve overall health. 3. Avoid alcohol: Limit or avoid alcohol to reduce liver damage risk. 4. Quit smoking: Smoking can worsen liver disease. _Prevention_ 1. Vaccination: Ensure family members and close contacts are vaccinated. 2. Safe sex practices: Use protection to reduce transmission risk. 3. Avoid sharing personal items: Toothbrushes, razors, or needles. _Support and Resources_ 1. Consult your healthcare provider: Regular check-ups and guidance. 2. Support groups: Connect with others living with Hepatitis B. 3. Online resources: Websites like the World Health Organization (WHO) or Hepatitis B Foundation. Would you like more information on Hepatitis B or resources for support?

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Felix Amarachi

added 3 Φωτογραφίες
2025-06-04 12:13:02

“I’m Wizkid’s Father, He Abandoned Me in Benin”
– Elderly Man Cries Out in Viral Video!

A video making rounds online captures an elderly man claiming to be the biological father of Nigerian music superstar Wizkid. The man, seen on the streets of Benin City, tearfully alleges that Wizkid, born Ayodeji Balogun, has abandoned him and left him to suffer.

He pleads with Nigerians to help him get the singer’s attention, insisting that he is the one who gave birth to him. In the video, he repeatedly calls on Wizkid to remember his roots and take responsibility.

So, is Wizkid is from Edo State?
So all the b@dest artist in Nigeria has a link to Edo State,

“I’m Wizkid’s Father, He Abandoned Me in Benin” – Elderly Man Cries Out in Viral Video! A video making rounds online captures an elderly man claiming to be the biological father of Nigerian music superstar Wizkid. The man, seen on the streets of Benin City, tearfully alleges that Wizkid, born Ayodeji Balogun, has abandoned him and left him to suffer. He pleads with Nigerians to help him get the singer’s attention, insisting that he is the one who gave birth to him. In the video, he repeatedly calls on Wizkid to remember his roots and take responsibility. So, is Wizkid is from Edo State?🤔🤔🤔 So all the b@dest artist in Nigeria has a link to Edo State, 🤔🤔

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Felix Amarachi

added 3 Φωτογραφίες
2025-06-01 14:34:59

From Dancing to Disgrace: How the “Happy Boys” and a Viral Scandal Show We’re Rewarding the Wrong Things

Remember the “Happy Boys”? The young security guards who went viral for dancing while on duty at Chicken Republic? Many laughed and cheered, but their employer didn’t find it funny, they were fired for not taking their job seriously.

Instead of helping them learn from their mistake, some well-meaning Nigerians, including the OPM pastor, decided to sponsor them to study in Cyprus. A kind gesture, no doubt but it looked more like a reward for bad behaviour than a lesson in responsibility.

Sadly, when they got abroad, they didn’t use the opportunity wisely. They kept living recklessly, because from the start, they were celebrated for breaking rules, not for doing what’s right.

Now, the same pattern is repeating again. The same people are now raising money for a woman who was caught sleeping with a married man and even filmed in the act. Instead of holding her accountable, she’s being treated like a victim and showered with sympathy and donations. What message are we sending to our young people?

We are slowly becoming a society that celebrates shame and punishes discipline. Instead of promoting values like hard work, honesty, and self-respect, we are turning rule-breakers into influencers.

Helping people is good but help should come with truth, correction, and a path to real change. Let’s stop rewarding bad behaviour and start encouraging responsibility. Our future depends on it.

From Dancing to Disgrace: How the “Happy Boys” and a Viral Scandal Show We’re Rewarding the Wrong Things✍️ Remember the “Happy Boys”? The young security guards who went viral for dancing while on duty at Chicken Republic? Many laughed and cheered, but their employer didn’t find it funny, they were fired for not taking their job seriously. Instead of helping them learn from their mistake, some well-meaning Nigerians, including the OPM pastor, decided to sponsor them to study in Cyprus. A kind gesture, no doubt but it looked more like a reward for bad behaviour than a lesson in responsibility. Sadly, when they got abroad, they didn’t use the opportunity wisely. They kept living recklessly, because from the start, they were celebrated for breaking rules, not for doing what’s right. Now, the same pattern is repeating again. The same people are now raising money for a woman who was caught sleeping with a married man and even filmed in the act. Instead of holding her accountable, she’s being treated like a victim and showered with sympathy and donations. What message are we sending to our young people? We are slowly becoming a society that celebrates shame and punishes discipline. Instead of promoting values like hard work, honesty, and self-respect, we are turning rule-breakers into influencers. Helping people is good but help should come with truth, correction, and a path to real change. Let’s stop rewarding bad behaviour and start encouraging responsibility. Our future depends on it.

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Edube Anslem

πρόσθεσε μια φωτογραφία
2025-05-19 11:44:40

A few days ago, I came across a wedding that deeply touched me. The groom had been covering his face throughout both the traditional and white wedding ceremonies, and no one really knew why.

Now the reason is clear—and it speaks volumes.

This man showed up with courage, and even more powerful was the woman beside him. She chose love, not appearances. She chose heart, not perfection.

Let’s be honest— many of you would have walked away if this were to be you. But she didn’t. She stood tall, full of grace, and full of love.

She didn’t just marry a man. She married his strength, his soul, and his truth.

She truly won my respect—and my heart.

Congratulations to them both. This is the kind of love the world needs to see. May God almighty bless them. Congratulations once more.
#followerseveryonehighlightseveryone
#highlightseveryone
#reelsviral
#friendsfollowersViewers
#entertainmentreels

A few days ago, I came across a wedding that deeply touched me. The groom had been covering his face throughout both the traditional and white wedding ceremonies, and no one really knew why. Now the reason is clear—and it speaks volumes. This man showed up with courage, and even more powerful was the woman beside him. She chose love, not appearances. She chose heart, not perfection. Let’s be honest— many of you would have walked away if this were to be you. But she didn’t. She stood tall, full of grace, and full of love. She didn’t just marry a man. She married his strength, his soul, and his truth. She truly won my respect—and my heart. Congratulations to them both. This is the kind of love the world needs to see. May God almighty bless them. Congratulations once more. #followerseveryonehighlightseveryone #highlightseveryone #reelsviral #friendsfollowersViewers #entertainmentreels

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Chinwe Ani

πρόσθεσε μια φωτογραφία
2025-05-19 09:26:48

A man and his wife quarrelled. After the fight, the wife went into the bedroom. A few minutes later, the husband also trooped into the bedroom only to find the wife busy packing her suitcase! He asked "You are packing! Where are you going?" She answered "To my mother"
The man paused for a while and also got his big brown pure leather suitcase & started packing his clothes. The angry wife stared at him and said "You are packing! Where are you going?" He replied "Oh yeah! I"m going to my mother!"
The wife replied, "To your mother???!! And what about the 6 children?! Who is going to look after them?" The man replied, "You are going to your mother! I'm going to my mother. The 6 children should also go to their mother!!
Equations balance
#trend #today #trends #viral

😭A man🧔 and his wife👩 quarrelled. After the fight, the wife🧒 went into the bedroom. A few minutes later, the husband🧔 also trooped into the bedroom only to find the wife busy packing her suitcase!🧳 He asked "You are packing! Where are you going?" She answered "To my mother" The man paused for a while and also got his big brown pure leather suitcase🧳 & started packing his clothes. The angry wife stared🥺 at him and said "You are packing! Where are you going?" He replied "Oh yeah! I"m going to my mother!" The wife replied, "To your mother???!! And what about the 6 children?! Who is going to look after them?"🙄 The man replied, "You are going to your mother! I'm going to my mother. The 6 children should also go to their mother!!🤣🤣🤣 Equations balance #trend #today #trends #viral

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Okoye Sunday

πρόσθεσε μια φωτογραφία
2025-05-16 21:27:18

“Immediately the news of China donating some tons of rice to Burkina Faso went viral, 16 African countries have written to our government to also extend the gestures to them!

The thing is, China donated that to Burkina Faso as a way of boosting the morale of Ibrahim Traore who has never written to us for loans ever since he came to power and that is commendable of him.

You cannot be owing China huge debts and expect gifts of rice!”

— Chinese President Xin Jinping reveals massive turn up of African corporate beggars of rice flooding his government after the news
of his kind gestures to Burkina Faso went viral!

AFRICA and dependency na 5&6

“Immediately the news of China donating some tons of rice to Burkina Faso went viral, 16 African countries have written to our government to also extend the gestures to them! The thing is, China donated that to Burkina Faso as a way of boosting the morale of Ibrahim Traore who has never written to us for loans ever since he came to power and that is commendable of him. You cannot be owing China huge debts and expect gifts of rice!” — Chinese President Xin Jinping reveals massive turn up of African corporate beggars of rice flooding his government after the news of his kind gestures to Burkina Faso went viral! AFRICA and dependency na 5&6 🤣🤣🤣

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Juliana Uzooyibo

πρόσθεσε μια φωτογραφία
2025-01-07 09:28:29 5.0

Met my favorite Nollywood actor yesterday was really a dream come through #fyp #viral #dot2025

Met my favorite Nollywood actor yesterday was really a dream come through #fyp #viral #dot2025

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