• We all need to know About Hepatitis B and how to manage it

    Here are some additional details on managing Hepatitis B:

    _Medical Management_

    1. Antiviral therapy: Medications like tenofovir, entecavir, or adefovir can help suppress the virus.
    2. Regular blood tests: Monitor liver function, viral load, and liver damage.
    3. Liver ultrasounds: Regular check-ups to monitor liver health.

    _Lifestyle Changes_

    1. Healthy diet: Focus on nutrient-rich foods, fruits, and vegetables.
    2. Exercise regularly: Maintain a healthy weight, improve overall health.
    3. Avoid alcohol: Limit or avoid alcohol to reduce liver damage risk.
    4. Quit smoking: Smoking can worsen liver disease.

    _Prevention_

    1. Vaccination: Ensure family members and close contacts are vaccinated.
    2. Safe sex practices: Use protection to reduce transmission risk.
    3. Avoid sharing personal items: Toothbrushes, razors, or needles.

    _Support and Resources_

    1. Consult your healthcare provider: Regular check-ups and guidance.
    2. Support groups: Connect with others living with Hepatitis B.
    3. Online resources: Websites like the World Health Organization (WHO) or Hepatitis B Foundation.

    Would you like more information on Hepatitis B or resources for support?
    We all need to know About Hepatitis B and how to manage it Here are some additional details on managing Hepatitis B: _Medical Management_ 1. Antiviral therapy: Medications like tenofovir, entecavir, or adefovir can help suppress the virus. 2. Regular blood tests: Monitor liver function, viral load, and liver damage. 3. Liver ultrasounds: Regular check-ups to monitor liver health. _Lifestyle Changes_ 1. Healthy diet: Focus on nutrient-rich foods, fruits, and vegetables. 2. Exercise regularly: Maintain a healthy weight, improve overall health. 3. Avoid alcohol: Limit or avoid alcohol to reduce liver damage risk. 4. Quit smoking: Smoking can worsen liver disease. _Prevention_ 1. Vaccination: Ensure family members and close contacts are vaccinated. 2. Safe sex practices: Use protection to reduce transmission risk. 3. Avoid sharing personal items: Toothbrushes, razors, or needles. _Support and Resources_ 1. Consult your healthcare provider: Regular check-ups and guidance. 2. Support groups: Connect with others living with Hepatitis B. 3. Online resources: Websites like the World Health Organization (WHO) or Hepatitis B Foundation. Would you like more information on Hepatitis B or resources for support?
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  • “I’m Wizkid’s Father, He Abandoned Me in Benin”
    – Elderly Man Cries Out in Viral Video!

    A video making rounds online captures an elderly man claiming to be the biological father of Nigerian music superstar Wizkid. The man, seen on the streets of Benin City, tearfully alleges that Wizkid, born Ayodeji Balogun, has abandoned him and left him to suffer.

    He pleads with Nigerians to help him get the singer’s attention, insisting that he is the one who gave birth to him. In the video, he repeatedly calls on Wizkid to remember his roots and take responsibility.

    So, is Wizkid is from Edo State?
    So all the b@dest artist in Nigeria has a link to Edo State,

    “I’m Wizkid’s Father, He Abandoned Me in Benin” – Elderly Man Cries Out in Viral Video! A video making rounds online captures an elderly man claiming to be the biological father of Nigerian music superstar Wizkid. The man, seen on the streets of Benin City, tearfully alleges that Wizkid, born Ayodeji Balogun, has abandoned him and left him to suffer. He pleads with Nigerians to help him get the singer’s attention, insisting that he is the one who gave birth to him. In the video, he repeatedly calls on Wizkid to remember his roots and take responsibility. So, is Wizkid is from Edo State?🤔🤔🤔 So all the b@dest artist in Nigeria has a link to Edo State, 🤔🤔
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  • From Dancing to Disgrace: How the “Happy Boys” and a Viral Scandal Show We’re Rewarding the Wrong Things

    Remember the “Happy Boys”? The young security guards who went viral for dancing while on duty at Chicken Republic? Many laughed and cheered, but their employer didn’t find it funny, they were fired for not taking their job seriously.

    Instead of helping them learn from their mistake, some well-meaning Nigerians, including the OPM pastor, decided to sponsor them to study in Cyprus. A kind gesture, no doubt but it looked more like a reward for bad behaviour than a lesson in responsibility.

    Sadly, when they got abroad, they didn’t use the opportunity wisely. They kept living recklessly, because from the start, they were celebrated for breaking rules, not for doing what’s right.

    Now, the same pattern is repeating again. The same people are now raising money for a woman who was caught sleeping with a married man and even filmed in the act. Instead of holding her accountable, she’s being treated like a victim and showered with sympathy and donations. What message are we sending to our young people?

    We are slowly becoming a society that celebrates shame and punishes discipline. Instead of promoting values like hard work, honesty, and self-respect, we are turning rule-breakers into influencers.

    Helping people is good but help should come with truth, correction, and a path to real change. Let’s stop rewarding bad behaviour and start encouraging responsibility. Our future depends on it.
    From Dancing to Disgrace: How the “Happy Boys” and a Viral Scandal Show We’re Rewarding the Wrong Things✍️ Remember the “Happy Boys”? The young security guards who went viral for dancing while on duty at Chicken Republic? Many laughed and cheered, but their employer didn’t find it funny, they were fired for not taking their job seriously. Instead of helping them learn from their mistake, some well-meaning Nigerians, including the OPM pastor, decided to sponsor them to study in Cyprus. A kind gesture, no doubt but it looked more like a reward for bad behaviour than a lesson in responsibility. Sadly, when they got abroad, they didn’t use the opportunity wisely. They kept living recklessly, because from the start, they were celebrated for breaking rules, not for doing what’s right. Now, the same pattern is repeating again. The same people are now raising money for a woman who was caught sleeping with a married man and even filmed in the act. Instead of holding her accountable, she’s being treated like a victim and showered with sympathy and donations. What message are we sending to our young people? We are slowly becoming a society that celebrates shame and punishes discipline. Instead of promoting values like hard work, honesty, and self-respect, we are turning rule-breakers into influencers. Helping people is good but help should come with truth, correction, and a path to real change. Let’s stop rewarding bad behaviour and start encouraging responsibility. Our future depends on it.
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  • Met my favorite Nollywood actor yesterday was really a dream come through #fyp #viral #dot2025
    Met my favorite Nollywood actor yesterday was really a dream come through #fyp #viral #dot2025
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