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Body odor prevention .
Body odor occurs when bacteria on your skin break down acids in your sweat
Certain diseases or hormonal changes can affect body odor.
Strong body odor can negatively affect your quality of life, making you feel embarrassed, self-conscious, and even ashamed.
Causes
Bacteria on your skin cause body odor
It's completely normal to have a natural body odor and isn't necessarily related to how much you sweat
Sweat itself is odorless
Some medical conditions, genetics, having overweight or eating certain foods could make you more susceptible to bad body odor
hormones, the food you eat, infection, medications or underlying conditions like diabetes Prescription-strength antiperspirants or medications may help.
Nutrient Deficiencies: Mineral deficiencies, particularly Zinc, cause body odour
Drugs such as marijuana, methamphetamine, cocaine, heroin and alcohol may leave lingering odors on the body and/or clothing
being overweight
having a condition like diabetes, kidney disease or liver disease.bacteria present in your underarms stress.
Prevention and control
Good hygiene, loose-fitting clothes, reducing stress, and possibly shaving or waxing the area might help prevent or reduce body odor
Bathe daily
Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin
Choose clothing to suit your activity
For daily wear, choose natural fabrics, such as cotton, wool and silk
Try relaxation techniques
Change your diet
Drink Plenty of Water
Spritz in the Closet
Store a Scented Sachet in Your Underwear Drawer
Perfume Your Hairbrush
Spray Your Bare Torso with Fragrance
Blend with Other Favorite Scents
Apply Lightly Scented Deodorant
Use Shoe Spray.
Tea tree oil: Tea tree oil acts as an astringent to combat sweat-causing bacteria
Soak a cotton ball in tea tree oil and apply it to your underarms daily.
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