Class
Basic
Duration in months
3
Why Study this course
- Understand the basics of human nutrition
- Learn meal planning strategies for optimal health
- Develop skills in food preparation and safety
- Prepare for a career in nutrition, healthcare, or food services
Course Outline
Weeks 1-2: Nutrition Basics (macronutrients, micronutrients)
Weeks 3-4: Nutrition & Health (chronic diseases)
Weeks 5-6: Meal Planning (balance, portions, labeling)
Weeks 7-8: Food Safety & Handling
Weeks 9-10: Special Diets (vegan, gluten-free, etc.)
Weeks 11-12: Practical Application (meal planning, grocery shopping, cooking)
Tutor's name
JAMES KOROMA
FROM THE FOUNDER'S DESK
Welcome to Essentials of Nutrition & Meal Planning!
12-week comprehensive training in nutrition & meal planning.
CAREER ADVANCEMENT: Eligible for further training & employment.
NEXT STEPS: Intermediate/Advanced programs.
EMPLOYMENT OPPORTUNITY: Internships available.
WHAT TO EXPECT:
- Comprehensive training & mentorship
- Hands-on meal planning & prep
- Collaboration with experts
- Career growth
Start your journey to becoming a nutrition professional!
Best regards,
David Okaka
Founder, DoLearn
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